About Us
About Us
About us
Dr. Sangeeta Tanwar
Introduction of the Founder: Dr. Sangeeta Tanwar is a licensed Clinical Psychologist (RCI, India) with extensive experience in promoting mental well-being across diverse populations. With a compassionate and evidence-based approach, she works closely with individuals, families, schools, organizations, and communities to foster emotional health, resilience, and meaningful change.
Dr. Tanwar brings a rich background of clinical expertise, educational leadership, and community engagement, making her uniquely positioned to address psychological needs across age groups and settings.
She has a successful clinical practice in both Canada and India, following a 10-year long tenure as a permanent faculty member in the Department of Psychology at the University of Delhi. Her cross-cultural clinical experience enhances her effectiveness in working with diverse client populations and institutional frameworks.
Why Work With Dr. Tanwar?
- RCI-Certified Psychologist with a track record of excellence
- RCI-Certified Psychologist with a track record of excellence
- Comprehensive approach: from individuals to institutions
- Deep commitment to community mental health
- Engaging and accessible workshops tailored for diverse audiences
- Extensive cross-cultural experience from practicing in both Canada and India
- Academic rigor from a decade-long teaching career at the University of Delhi
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Years of Experience
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Successful Therapy
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Happy Client
Why Choose Us
- Led by Dr. Sangeeta Tanwar – A licensed psychologist with a proven track record in academia and clinical practice across India and Canada
- Holistic and inclusive approach covering individuals, schools, workplaces, and communities
- Evidence-based, culturally sensitive interventions
- Collaborative model integrating clinical care with education, consultation, and systemic support
- Empathetic, professional, and ethically grounded services
Frequently Asked Question
What is the difference between a psychiatrist and a psychologist?
A psychiatrist is a medical doctor (MBBS + MD) who can diagnose mental health conditions and prescribe medications. A psychologist focuses on therapy and counseling but does not prescribe medication.
Do I need to see a psychiatrist for my mental health issue?
If your symptoms are affecting your daily life, work, or relationships, it’s a good idea to consult a psychiatrist. Conditions like anxiety, depression, OCD, bipolar disorder, and schizophrenia often require psychiatric support.
Do psychiatrists only prescribe medications?
Not always. Treatment plans vary depending on the individual. Psychiatrists may also recommend therapy, lifestyle changes, and stress management techniques, with or without medications.